Black Cumin

Black cumin, also known as nigella seeds or kalonji, is a small, black seed with a slightly bitter, peppery flavor. Widely used in Indian, Middle Eastern, and Mediterranean cuisines, black cumin is added to breads, curries, pickles, and spice blends. It has a unique taste, combining notes of oregano, black pepper, and onion, making it versatile in both savory and sweet dishes. Black cumin is often sprinkled on naan bread or added to sauces and vegetable dishes for an extra layer of flavor. In addition to its culinary uses, black cumin is revered for its medicinal properties, particularly in traditional Ayurvedic and Unani medicine. It is believed to boost the immune system, improve digestion, and support respiratory health. Black cumin is also rich in antioxidants and essential fatty acids, making it a popular ingredient in health supplements. Its distinctive taste and numerous health benefits make black cumin a valuable spice in kitchens and herbal medicine alike.