Black Indian Chickpeas

Black Indian chickpeas, also known as kala chana, are small, dark-colored chickpeas with a nutty and earthy flavor. These legumes are a staple in Indian cuisine, often used in curries, salads, and stews. They are packed with protein, fiber, and essential nutrients like iron and potassium. Black chickpeas are known for their ability to help in maintaining healthy blood sugar levels and improving digestion due to their high fiber content. They also support muscle health and provide sustained energy throughout the day. Black Indian chickpeas are an excellent choice for hearty, nutritious meals in vegetarian diets.