Indian Chickpeas
Indian chickpeas, also known as kabuli chana, are larger and lighter in color compared to other chickpeas. These legumes are widely used in dishes like chana masala and salads. They are rich in protein, dietary fiber, and essential vitamins, making them a nutritious choice for vegetarian diets. Indian chickpeas help in regulating blood sugar levels, support heart health, and aid in digestion. Their firm texture makes them ideal for soups, stews, and even roasted snacks. Indian chickpeas are highly versatile and can be flavored with various spices to create flavorful and satisfying meals.