Urad Dal Gotta

Urad dal gotta, made from whole black gram, is widely used in Indian cuisine, especially for making traditional dishes like dal makhani and idli batters. This lentil is high in protein and dietary fiber, which supports healthy digestion and muscle repair. Urad dal gotta has a rich and earthy flavor, and its unique texture makes it ideal for both savory dishes and crispy snacks like papad. The whole urad dal retains its outer skin, which is full of nutrients. It is often used in fermented dishes, contributing to a balanced vegetarian diet with its dense nutrient content.