Urad Dal Split

Urad dal split, also known as split black gram, is a staple ingredient in Indian cuisine. It has a rich, earthy flavor and is often used to prepare dals, soups, and even batters for dosas and idlis. Urad dal is an excellent source of protein, fiber, and essential minerals like iron and magnesium. It helps in improving digestion and is known to boost energy levels. The split form cooks faster and has a creamy texture when prepared. Its robust flavor makes it a popular choice in many South Indian dishes. It also promotes heart health due to its high fiber content.